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Combat Diabetes while eating West African food

A new book showing how to control diabetes with the culture of West African food.  

Buy now for $29.99

An eye-opening guide on diabetes and its influence in West Africa through the perspective of a cultural bedrock: food

Over 30 healthy recipes reinvented to make West African food better for diabetics and pre-diabetics while still having taste.

“It is an epistle written for life, for living, and for intentionally defying the rule of conventional wisdom for the individual to be able to say, “What I eat will not kill me” and say so with an unabated audacity and clear-cut determination.”

Michael A. Illinois, USA